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dragmoscow
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04 septiembre 2024
A little update on my dieting. After 6 weeks I lost about 16 lbs and currently sitting at 210 lbs. Feel good. A little agnostic and hungry sometimes. No strength lost in the gym. I will keep the diet the same until I will hit the plato.
(2 comentarios)
30 julio 2024
My food choices for the next 4 months. Commitment 👌
(5 comentarios)
01 mayo 2024
Last week of the gaining phase and I’ve got a little hard last weeks especially with the all inclusive vacation gains 🍻🍺 no problema, cutting phase is coming in 2-3 weeks
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29 marzo 2024
I just want to get that top-1 in my open height division title and retire from bb 😂
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03 marzo 2024
I lost my last competition because my back wasn't developed enough. Thus, it's a main focus now. 2 times a weeks it's a back day. First day - pulls, second day - rows. Is it growing? 😅
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