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cherelle44
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Diario de cherelle44
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09 enero 2014
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Dieta seguida:
78,5 kg
0 kg
10,4 kg
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26 septiembre 2013
I am down 3 lbs already and I HAVE NOT followed the diet/ challenge all that well. So I am inspired that if I actually got my 3 juices in every day and did my cardio I could be losing a pound a day. How cool is that?
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23 septiembre 2013
Okay....I only had 2 juices today BUT I did have a huge salad and it was AMAZING! lol Plus I got 2 work outs in. One 2 mile walk this morning and a 2 mile jog this afternoon. 2 workouts are not typical for me so I took advantage of the extra time.
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20 septiembre 2013
My goal is to have 3 glasses of juice per day and eat only fruit, veggies and nuts.
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17 septiembre 2013
I am beginning a juice fast tomorrow. I call it a fast but in reality I eat some fruit and veggie when I get hungry. And try to drink at least 3 juices per day.
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