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catncoffeelady
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25 agosto 2023
Started a teaching position in a new district teaching a new subject, and I've forgotten to add my food to the diary all week. Still the first time in a couple weeks I've lost any weight. I'm glad to be back at work. I may just be calorie conscious about the foods I buy and not keep the diary. I tend to obsess over it and it stresses me.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
75,4 kg
3,1 kg
7,3 kg
Bien
(4 comentarios)
Perdiendo 0,4 kg a la Semana
19 agosto 2023
Ugh....
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
75,7 kg
2,7 kg
7,7 kg
Bien
(1 comentario)
Perdiendo 0,3 kg a la Semana
14 agosto 2023
I didn't do very well at sticking to my calorie goal this past week since I was in dress rehearsals and performances for a show, but I never went way over, and was definitely burning more calories than usual. I didn't gain any weight, but I didn't lose any either. It's been weeks since I dropped a pound. I'm getting frustrated.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
75,9 kg
2,5 kg
7,9 kg
Bien
Agregar Comentario
peso estable
07 agosto 2023
I've lost 5.6 pounds in 3 weeks, and most of that was in the first week. I feel like that is slow progress, and I'm getting frustrated. I have heard that eating too few calories can be counterproductive. I keep my daily calories under 1300...perhaps this is too low. I'm not really feeling hungry, but I'm concerned about my body thinking it's starving and actually storing fat. I'm pretty active, and also do a short workout and yoga most days. I'm not sure where to go from here.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
75,9 kg
2,5 kg
7,9 kg
Bien
Agregar Comentario
Perdiendo 0,1 kg a la Semana
28 julio 2023
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
76,1 kg
2,4 kg
8,1 kg
Bien
Agregar Comentario
Perdiendo 4,4 kg a la Semana
Peso Histórico de catncoffeelady
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