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beautifulgirl
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07 octubre 2007
So I weighed in. I'm at 115 still (which is extremely good after all of last week's crisis). I'm keeping on track and doing very well. I have skating in less than 3 hours and then I intend to do abdominals. I'm also going to do some yoga.
I figured what I did last week that set me off. I had consumed quite a bit of nutella which is like peanut butter but it's chocolate. Have too much and can bind you up. Though I drank more than enough fluids I was still in a bind for a few days. I now plan to fix my chocolate cravings by having diet hot cocoa or 3 hershey kisses instead of toast with gobs of nutella spread.
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07 octubre 2007
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
52,2 kg
0,9 kg
0,9 kg
Bien
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peso estable
05 octubre 2007
Feeling a lot better. Now I can get back on track and continue onward. I might have gained a few pounds- we'll see tomorrow morning- I've also had breakfast and lunch and a few hearty healthy snacks so tomorrow will say so.
I want to thank you all for the helpful advice you gave me in reply to my post. I had another dosage of the laxative, then I used the enema and that was that. I also now have on hand super diet tea should this happen again.
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04 octubre 2007
Still Constipated
I have now had 2 doses of metamucil, 4 cups of water, 1 cup of peppermint tea, and a hot bath plus a hearty fiber loaded breakfast and I'm going nowhere. Ugh
This is sickening. I think I'm going to cut my portions into 1/4 to avoid this.
(1 comentario)
03 octubre 2007
So yeah good workout
Just had my metamucil now time to finish cleaning my room
An interesting workout that will be.
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