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StephNapoleon
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Historial de Peso
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Siguiente
23 marzo 2012
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
79,8 kg
0,9 kg
16,3 kg
Poco
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peso estable
16 marzo 2012
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
79,8 kg
0,9 kg
16,3 kg
Bien
(1 comentario)
Perdiendo 3,2 kg a la Semana
15 marzo 2012
Well, I suppose down is good but I would have loved to be at least 2 pounds less. Got the hang of this though, so now I expect very positive results. Kicking up the activity level also!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
80,3 kg
0,5 kg
16,8 kg
Bien
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Perdiendo 0,5 kg a la Semana
14 marzo 2012
Didn't enter last night's dinner since I wouldn't even know how to begin. I am certain, even with a light breakfast and lunch, that I "blew it" just a bit. I had 3 beef ribs, a 1 cup serving of home made Mac N Cheese, 1 cup Salad (with bleu cheese dressing)and a slice of garlic bread. I was a bad girl BUT....since tonight is a Tae Bo night I feel better about it and I will be a very good girl for the remainder of the week. I cheated and weighed in early and was down 2 pounds. Not too excited; probably just water weight but for now any time the number goes down it helps me to stay motivated!
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08 marzo 2012
Wow! Just looked through my Honeymoon pics from 2010 and can't believe how much back-sliding has taken place. Here I am again, just as I was in the months leading up to my wedding, trying to get back to looking great and being healthy. I would blame the fact that I had a baby last July, however the honest truth is that within months of my wedding day I was practically at where I had started. I like food....I LOVE food and I definitely struggle with portion control. This will be challenging but I have done it before and I know I can do it again. If I can be in a bathing suit by summer and not feel like I want to run and hide, then I will be a much happier girl. Wish me luck!!!!
(1 comentario)
Peso Histórico de StephNapoleon
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