Diario de Skinny Penni

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20 febrero 2012

Peso:	Disminuído hasta ahora:	Aún para ir:	Dieta seguida:
80,1 kg	0 kg	14,3 kg	Bien

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15 marzo 2011

Peso:	Disminuído hasta ahora:	Aún para ir:	Dieta seguida:
76,5 kg	1,5 kg	10,7 kg	Bien

Agregar Comentario Perdiendo 0,2 kg a la Semana

01 febrero 2011

So this week, I have to remain focused! I have started a new diet because doing my own thing just was not working out…Today was an off day for insanity and it makes me happy to get a break because now i need to really get focused.

Sunday and Monday, I stuck to my new diet pretty religiously and although it doesn't sound like a lot of time, those two days were a sure victory for me!
Today I slacked off a little bit…but i STILL got my 4 cups of veggies and all of my vitamins in, although i did not drink my 64 oz of water…

going out to San Antonio this weekend and I am just so afraid of veering off the right path it isn't even funny! So i now have to really look into some good recipes for veggies to keep me encouraged!

MY ups: making a vow to start writing it down when i think of eating something wrong and actually eating 12 cups of veggies in 3 days

My downs: slacking on water just 3 days into my new diet…not a good look!

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01 febrero 2011

Peso:	Disminuído hasta ahora:	Aún para ir:	Dieta seguida:
77,6 kg	0,5 kg	11,8 kg	Bien

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27 enero 2011

Life is all about choices and boy oh boy am I paying for every poor decision I have ever made regarding my body right now.

It seemed like today more than any other day my stomach felt huge and I don't know if that was blurred by the fact that I am a bit bloated right now.??

Either way, i felt ugly. I did not do my Insanity this morning and that pretty much got my day off to a crappy start..
went to spin class and it was definitely more 'fitness' than spin today. we did a lot of sprints and some core training….i gave my all…and was exhausted!

ate a healthy lunch again…two days in a row!!
and after work, i had so many errands to run that i almost looked like i wouldn't do Insanity today.

At around 8pm, i finally got around to doing it. I worked out in front of the mirror today….and i dont know if i am becoming paranoid about this whole stomach thing or not…but i saw my stomach looking so gross in the mirror and it made me workout harder. I made it all the way through the second iteration of the warm up without stoping once….which is really good for the Insanity workout becuase just a week ago i was resting every chance i got! I am a little sore, but i definately feel stronger (in my legs and arms) but the area I am most concerned about is the abdomen, i mean…i can't even suck my stomach in anymore…how sad is that? I was able to push through more of the insane workout without stopping tonight and i owe that mostly to my gut…seeing it move around while i was exercising just made me angry.

I am so sick of being so sick and tired….i really am…I don't want to look like this anymore….and it seems that the older you get….the harder it becomes….170 is not a healthy weight for me at all….i have to lose these 30 lbs….

whats disgusting is what if all the 30lbs i was trying to lose was caught up in my stomach…??

makes me want to go do some crunches right now.

OK, tomorrow is another day, another challenge, another step int he right direction.

I love me and I am going to take care of her!

My ups: pushing through my workout and using what i dont like about myself to do it

My downs:…my stupid stomach

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