Registrarse
|
Ingresar
México
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
SharkyHitchens
Diario
Diario de SharkyHitchens
Perfil de SharkyHitchens
|
Historial de Peso
1 a 5 de 5
07 enero 2014
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
196,0 kg
0 kg
82,6 kg
Bien
(2 comentarios)
Perdiendo 2,5 kg a la Semana
02 enero 2014
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
197,8 kg
0 kg
84,4 kg
Bien
Agregar Comentario
Perdiendo 12,7 kg a la Semana
01 enero 2014
New Year, New Me....blah...blah...blah.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
199,6 kg
0 kg
86,2 kg
No Aplica
Agregar Comentario
Ganando 2,3 kg a la Semana
11 diciembre 2013
Have you ever felt like now is the time; if you don't do it now you are going to die? I think I'm at the point with 36 just around the corner.
Back in 2005, I lost 117 lbs so I know it's possible, but I quit and thought it was so easy, I could slack and now It's been 8 years and I weigh more now then when I started...I gotta get this thing back on track - I could honestly die of a heart attack at any moment.
I'm happily married with a 7 year old son.
This isn't exactly day one but it's the day I start trying to make small changes towards January 1st, 2014...sort of like preparing. I realize that going "cold turkey" doesn't work for me, so I need to start slacking on food and adding some exercise slowly and building up good habits so I'll be ready. I know I can do it, I just need to finish and then maintain, which is what I failed at the last time.
Agregar Comentario
11 diciembre 2013
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
192,8 kg
0 kg
79,4 kg
No Aplica
Agregar Comentario
Peso Histórico de SharkyHitchens
Ver la Historia Completa