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18 enero 2013
Well, it's been quite a while since I've been on this site, and quite a while since I've tried to lose weight! I fell off the wagon hard, but still managed to come back .4 pound lighter! I have a new determination and need to lose the weight! My knees are really giving me pains, and I know that getting the weight off is the answer! So, since I'm a pretty smart and sensible person, the answer is to get the weight off!!!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
138,9 kg
0 kg
50,4 kg
Poco
(1 comentario)
Perdiendo 0,0 kg a la Semana
05 octubre 2012
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
139,1 kg
0 kg
50,6 kg
Bien
Agregar Comentario
Perdiendo 2,9 kg a la Semana
01 octubre 2012
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
140,7 kg
0 kg
52,3 kg
Bien
Agregar Comentario
Ganando 0,7 kg a la Semana
07 septiembre 2012
Starting once again!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
138,4 kg
0 kg
50,0 kg
Bien
Agregar Comentario
Ganando 0,2 kg a la Semana
26 junio 2012
Well, since my last weigh in (that was back before Christmas of 2011, I have gained back 17 pounds. I was just going to slack off during Thanksgiving and Christmas, but I fell so far off of the "wagon" that I couldn't even find it, nor did I look for it, after Christmas! I am so disappointed in myself, but I've made up my mind that the past is the past, and I'm looking forward! I am recommitted to counting calories and making it a life style instead of a diet!
I do have a question for those of you who are also counting calories. Do you also take into consideration the amount of fat,fiber, protein, etc. in the foods you eat, or do just strictly count calories? Please help! I need all the encouragement I can get!! Thanks!!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
136,4 kg
0 kg
48,0 kg
No Aplica
(2 comentarios)
Ganando 0,2 kg a la Semana
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