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Maggiejeanne
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Historial de Peso
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Siguiente
15 noviembre 2011
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
114,3 kg
10,9 kg
50,8 kg
Poco
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Perdiendo 0,1 kg a la Semana
04 noviembre 2011
Well, I've realized not getting enough calories in has been part of my difficulty with not having enough milk supply (I'm breastfeeding). It's still somewhat erratic, but for the most part I've been getting at least 3 meals in... for a while there I was only having 2 meals a day (before I got back into charting and realized what was going on) on account of sleep deprivation and not making eating a priority. People talk about being ravenous while breastfeeding, but I didn't have that experience. Probably because my milk took so long to come in and I've been producing so little for so long.
At any rate, I've also noticed a small jump in my weight with starting to eat and exercise a little more. Gotta find a balance with my food.
Also... need to work on drinking more water this week. Both for milk supply and to avoid hanging on to water weight.
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22 octubre 2011
Well... I had my baby! Starting pretty much where I left off now... and having a hard time getting started. MUST EXERCISE!!!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
114,8 kg
10,4 kg
51,3 kg
No Aplica
(1 comentario)
Perdiendo 0,0 kg a la Semana
30 abril 2011
So I'm 14 weeks pregnant today, and while I've continued to lose weight, it hasn't been intentional these last couples months. I'm not really following Atkins anymore--- still staying lower carb and avoiding breads, pasta, etc. for the most part, but I have allowed occasional cheats on that, and most importantly, I've been eating fruit daily. I've read a lot about ketosis being bad for fetal development.
I've also read that it's good for obese people like myself to not gain weight, and even lose a modest bit during pregnancy, however, so I'm still trying to stick to my modified diet. Hopefully I can finish this (our first) pregnancy a bit ahead of the game, and get some momentum for afterwards when my real weight loss journey begins again!!
Goals: get back into charting, and exercise more. The latter has been notably difficult since we conceived...
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30 abril 2011
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
115,2 kg
10,0 kg
51,7 kg
Poco
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Perdiendo 0,2 kg a la Semana
Peso Histórico de Maggiejeanne
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