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LexSmiles
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Historial de Peso
1 a 5 de 10
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Siguiente
15 octubre 2009
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
68,0 kg
1,8 kg
4,5 kg
Poco
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Ganando 0,9 kg a la Semana
08 octubre 2009
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
67,1 kg
2,7 kg
3,6 kg
Bien
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Perdiendo 1,2 kg a la Semana
01 octubre 2009
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
68,3 kg
1,5 kg
4,8 kg
Poco
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Ganando 0,3 kg a la Semana
29 septiembre 2009
the gym was AWESOME yesterday. I'm not going back today because I hurt all over, and I work late.
People have been telling me that i'm getting better with age. I am! I'm more conscious about what I put in my body, and how i treat it. I work out regularly drink less than I have in years.
I know I look good, but I can look better. I'm not trying to be a swimsuit model, but I do want an athletic body...without the whole sports thing.
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28 septiembre 2009
I haven't been to the gym since September 9th. The reason is: I got my hair done, and I made it last for 2 weeks. I don't workout when my hair is straight because I refuse to sweat it out.
TODAY
I will go to the gym. I'm going to do 30-40 mins of jogging, and then a 1hr power flex class.
I have MISSED the gym. I'm just so happy that I haven't gained weight these past 2 weeks.
Let's go people!
Oh yea, I need to work on planning my meals and buying groceries.
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Peso Histórico de LexSmiles
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