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JessieMarie
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19 mayo 2010
Drank 70 ounces of water today and its only 3 p.m. The more I drink, the thirstier I am. But I'm really getting tired of the ladies room trips so I might have to cut this out soon.
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13 mayo 2010
My goal with this journal is to make myself more accountable for the foods I eat and for how active (or little active lately) that I am. I'm at a decent weight for my size and height and I actually do like my body for the most part. But eating healthy isn't just about weight gain or loss. For me, its about enjoying my life when I'm a really old woman and feeling good doing it. I do the occasional half-marathon with training and usually regret it. I serve a couple days a week and get some exercise there. But for the most part, I'm not nearly as active as I was during my early college and high school days. I also have the mindset of being able to eat whatever I want, whenever I want just because I usually don't see any effect on my body. My weight is very consistent, other than I'll lose weight easily if I'm not careful. What I hope to gain from this is to add muscle and tone up more, be more regular with exercise so that I don't hurt myself running anymore and to eat healthier.
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13 mayo 2010
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
52,6 kg
0 kg
0 kg
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