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11 marzo 2011
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
104,3 kg
0 kg
29,5 kg
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peso estable
09 marzo 2011
Tried my first Fat Secret recipe today. I am coming off my cleanse. I was supposed to be 10 days, but I'm satisfied with 8. I'm not losing anymore weight, so I guess I'm all cleaned out. If not, oh well. I'll do it again in a couple months. Anyway, coming off of 8 days with no solid food, I figured the vegatable soup would be appropriate. I know I was supposed to do one more day on liquid, broth and orage juice. I'll suffer the consequences if there are any. But the soup was so delicious.
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08 marzo 2011
My Wii dance challenge started today. I feel great! I was sweating, and kept doing "do-overs" when I wanted to beat my previous score. It was so much fun. I am going online to order more dancing games to keep me from getting bored.
This is day 8 of my cleanse. I thought about quitting today, just because I'm bored with this spicy lemonade, I want to chew something besides gum (which I'm not even supposed to have)and lemon pulp, and I bought stuff to try out some of these great sounding recipes and I can't wait to share my results.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
104,3 kg
0 kg
29,5 kg
Bien
(1 comentario)
Ganando 10,6 kg a la Semana
06 marzo 2011
I posted a new group challenging people to try new things. My problem in the past with changing my eating habits was that everything I was familiar with was bad and I was apprehensive (without being conscious of it) to try new things. Worried about taste, price, if I would be able to cook it right or whatever. The lack of variety caused me to get bored, and I would always end up going back to my old eating habits. This time I realize that I need to keep myself from getting bored by trying new things.
I have never had a brussel sprout because my mother didn't like them, therfore didn't buy them or cook them. Plus watching tv as a child and seeing other kids my age dreading brussel sprouts put it in my mind that they were gross. I am gonna try brussel sprouts, rutabaga, parsnips, turnips, radishes, leeks, and an other strange looking (it's always strange when it's different. thats how sel-centered we all are) vegatable I see. An I will tell you what I did with it and how I felt about it.
My life is surrounded bu the familiar. Which is good in a way, but sometimes it can cause stagnation. I have never intentionally left my comfort zone in order to improve my life. Even a bad situation that was comfortable and familiar was better than something better that would have caused discomfort to achieve. I'll be 30 in May...I can't keep living like that. It really is psychologica;, we don't even think about how a deep seeded problem (my being nervous about change) can effect our lifestyle.
So join my group! Another persons anicdote about their journey via small changes will soooo motivate me, and probably others.
(1 comentario)
05 marzo 2011
I feel pretty good!. This begins day 5 of my fast. Yesterday I had no cravings. No, I'm lying. I was in the car with my 9 yr old daughter and my roomate and they stopped at McDonalds. I am definately a McDonalds person, especially the fries. I could smell everything so distinctly. My daughter's cheesburger; I could smell the cheese, the burger, the pickles, the ketchup, the mustard and the onions indivisually, yet simultaneously. It was weird. But I stayed strong. Didn't even take a taste. I'm still not experiencing any real hunger, though I might cut it down from 10 days to 7. Either way, I hope whatever this feeling is stays around. This is not my first attempt at weightloss. I usually get bored and quit.
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