Registrarse
|
Ingresar
México
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
Fitness Hustler
Diario
Diario de Fitness Hustler
Perfil de Fitness Hustler
|
Historial de Peso
1 a 5 de 19
Página:
1
2
3
4
Siguiente
11 enero 2023
The price I’m paying for the December break is way too high😖
The weights feel heavier, endurance is low, post-workout recovery time is longer… It feels like I’m starting all over again.
Currently running solely on discipline because motivation is low.
(12 comentarios)
28 diciembre 2022
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
65,7 kg
1,2 kg
0,7 kg
Bien
Agregar Comentario
Perdiendo 0,1 kg a la Semana
28 diciembre 2022
Jan 2022 (86,6kg) vs Dec 2022 (65,7kg)
Down 20,9kgs🥹…
(36 comentarios)
22 diciembre 2022
I’m going to need this month to come to an end already!😬
I’m so caught up in the festive season that my discipline is severely lacking. I’ve stopped tracking my meals (probably eating above my maintenance cals), I’m consuming an unhealthy amount of junk food, and I’m not taking my creatine and protein supplements religiously. The only thing that I’m still doing right is going to the gym/running (which I’ll also have to stop for the next week/two)…
I can’t wait for the new year so I can get back into a routine🤦🏽♀️
(6 comentarios)
05 diciembre 2022
Gains💪🏽
Agregar Comentario
Peso Histórico de Fitness Hustler
Ver la Historia Completa