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Siguiente
04 abril 2007
Fortunately, I maintained most of my weight loss in spite of Aunt Flow coming anyday now, no exercise this last week (focused a lot on work), and not paying attention to what I have been eating. I am very thankful I have not crept back into the 180s! Hopefully, I will start exercising again and getting back on track with eating right!
I will also say that I got a nice compliment this morning (even though it was probably inappropriate). I went to a networking meeting, and the person introducing me said he hopes I join the group because I am really pretty. Even though it was an inappropriate comment for the venue, it was still nice to be hear (in public nonethless) that someone thinks I am pretty, despite my being 50+ pounds overweight!
I hope everyone else is doing well.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
81,2 kg
6,4 kg
23,1 kg
Poco
(1 comentario)
peso estable
29 marzo 2007
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
81,2 kg
6,4 kg
23,1 kg
Poco
Agregar Comentario
Ganando 0,7 kg a la Semana
28 marzo 2007
HELP, please! After 6 weeks of eating well, I fell off the diet a few days ago, and am having trouble getting back on. I don't know what caused my weakness - perhaps stress, or as another member describes, Aunt Flow is on her way - but I have been eating way out of control (large quanities of popcorn, cookies, pizza, bagels, etc.). I feel stuffed, tired, and like I may have gained back everything I lost - (not likely, I know) - but I am terrified to get back on the scale - so I won't, not for a while anyway. Any advice for resuming after a major setback would be most appreciated!!! Thanks...
(5 comentarios)
24 marzo 2007
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
80,7 kg
6,8 kg
22,6 kg
Bien
Agregar Comentario
Perdiendo 1,9 kg a la Semana
23 marzo 2007
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
81,0 kg
6,6 kg
22,9 kg
Bien
Agregar Comentario
Perdiendo 2,5 kg a la Semana
Peso Histórico de DSH
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