Registrarse
|
Ingresar
México
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
ChristyParadee
Diario
Diario de ChristyParadee
Perfil de ChristyParadee
|
Historial de Peso
1 a 5 de 23
Página:
1
2
3
4
5
Siguiente
27 mayo 2011
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
85,3 kg
12,7 kg
19,5 kg
Poco
Agregar Comentario
peso estable
23 mayo 2011
I went out and got the White Kidney bean extract, but the only way to know if it worked was to have some cheats, I did some research and found that it blocked 66% of starchy carbs so had bread and potatoes with at least one meal everyday and took 2 of the pills before eating. I was shocked to see that I had lost 2 lbs because I had been on a 1 lb a week run forever.
So I will be keeping these on hand for those times when I have to have a cheat and that want be often, but it is nice to know if I am in a situation where I have too that there is something that works.
My goals this week is to remember to take my chia seed everyday. I so have been slacking in that department.
As of this week I am down from 213 to 188 and completely off my meds. I feel great but the cheats did leave me craving carbs but not as bad as in the past when I have had cheats....
Hope everyone has a great week!
Agregar Comentario
22 mayo 2011
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
85,3 kg
12,7 kg
19,5 kg
100%
Agregar Comentario
Perdiendo 0,8 kg a la Semana
14 mayo 2011
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
86,2 kg
11,8 kg
20,4 kg
Bien
Agregar Comentario
Ganando 0,4 kg a la Semana
06 mayo 2011
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
85,7 kg
12,2 kg
20,0 kg
100%
Agregar Comentario
Perdiendo 1,6 kg a la Semana
Peso Histórico de ChristyParadee
Ver la Historia Completa