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mystified71
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18 junio 2011
Well I had breakfast and at some point today I'm going to do my p90 workout will keep you posted on how I do.
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17 junio 2011
This is the first day of my new life. I really need to lose some weight. My goal is to lose four stone. I think one of my main problems is keeping track staying on track. I find it hard to monitor my diet and how much food have taken in, and how much calories, but I have to start somewhere, and the time is now.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
93 kg
0 kg
29 kg
No Aplica
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08 febrero 2011
Well my weight is going up, but im determind to start to reduce it. i have started to walk to work twice a week and i have joined the gym ive only been once but will attended at least twice a week starting today lol ok tommorow. with uni i can attend the gym in the mornings on tuesday and friday, Zumba on Wednesdays. It will take time but i will succed.
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08 febrero 2011
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
86,4 kg
0 kg
22,4 kg
Poco
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Ganando 0,3 kg a la Semana
07 enero 2011
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
85 kg
0 kg
21 kg
No Aplica
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