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02 agosto 2012
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
113,5 kg
0 kg
47,7 kg
Bien
(1 comentario)
Ganando 6,7 kg a la Semana
31 julio 2012
Down two pounds in a week. I am going to try to do a better job tracking my net carbs. I think I a going to try and go for a walk today.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
111,6 kg
0,1 kg
45,8 kg
Poco
(1 comentario)
Perdiendo 0,9 kg a la Semana
29 julio 2012
It has been a busy couple of days. School is winding down so the work is increasing. My response to the stress? EAT! Today is a new day. I am going to try to make better choices.
Agregar Comentario
24 julio 2012
I recently had a reality check about my weight. I moved to NC last month and some how during the unpacking processes I hurt my back. As I crawled up the steps to my bed I realized that my weight made it impossible for anyone in my family to help me. I was bed ridden for three days. As I lay there thinking I realized how vulnerable and selfish I had been. My refusal to exercise restraint was robbing me of time with the people I love and who love me in return. I promised myself that when I got back on my feet I would commit to loosing the weight necessary to take the strain off my body and work my way back to health. I am at least 100lbs over weight. I have been diagnosed diabetes, hypertension, arthritis and plantar fasciitis. I am looking for a buddy who has at successfully lost a significant amount of weight or one who is currently on the journey. I am not looking for someone to coddle me but someone with whom I can share a partnership of support and accountability.
(1 comentario)
24 julio 2012
I recently had a reality check about my weight. I moved to NC last month and some how during the unpacking processes I hurt my back. As I crawled up the steps to my bed I realized that my weight made it impossible for anyone in my family to help me. I was bed ridden for three days. As I lay there thinking I realized how vulnerable and selfish I had been. My refusal to exercise restraint was robbing me of time with the people I love and who love me in return. I promised myself that when I got back on my feet I would commit to loosing the weight necessary to take the strain off my body and work my way back to health. I am at least 100lbs over weight. I have been diagnosed diabetes, hypertension, arthritis and plantar fasciitis. I am looking for a buddy who has at successfully lost a significant amount of weight or one who is currently on the journey. I am not looking for someone with whom I can share a partnership of support and accountability. I choose Atkins because I had success on this plan before and I hope I can do it again.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
112,5 kg
0 kg
46,7 kg
No Aplica
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Perdiendo 0,1 kg a la Semana
Peso Histórico de inhisimage
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