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25 abril 2018
With everything that's been going on I didn't eat a bite Sunday or Monday. I'm not fasting, I'm just not interested. Yesterday I had a Caesar salad with chicken for a total of 2.17 carbs for the entire day. This morning I was not feeling well; I was lightheaded, slightly disoriented, and sluggish. Plus I had the shakes, like I used to get when my blood sugar was too low. We went to lunch and I had salad, green beans, steak and shrimp. Almost 16 carbs total. Weird thing was I perked back up midway through the meal. I think my sugar was too low because everything has improved, no more shakes either. I just need to get interested again. Peace. Prayers and well wishes to all.
(1 comentario)
22 abril 2018
It's hard to stay positive when there has been so much death. I find myself standing somewhere and breaking down. I'm not interested in anything, even food. I haven't been keeping track of my intake because there hasn't been much. I know I'm well below my carb intake so I'm still good on the diet. I hurt, my heart hurts, I'm still broken.
I have a great family, the perfect wife and second to none friends, well friend now, to help with the pain. But I find myself withdrawing from activities and making excuses to avoid places where there is life. Time heals all wounds.
Thanks for listening (reading). I need to talk (write) about it so I can't deal with it better. Emotions bottle up will eventually blow up.
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18 abril 2018
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
159,7 kg
26,6 kg
57,6 kg
Bien
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Perdiendo 0,1 kg a la Semana
09 abril 2018
In the last two weeks I'm up 3 pounds. I was 100% on my diet. I guess stress does cause weight gain.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
159,8 kg
26,5 kg
57,7 kg
100%
(1 comentario)
Ganando 0,7 kg a la Semana
05 abril 2018
Thanks everyone for your heart felt responses, it means a lot.
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