Diario de goldengrdly

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07 julio 2019

03 julio 2019

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
101,7 kg 0,8 kg 33,7 kg Bien
   Agregar Comentario Perdiendo 0,8 kg a la Semana

30 junio 2019

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
102,1 kg 0,5 kg 34,0 kg Bien
   (1 comentario) Perdiendo 1,1 kg a la Semana

29 junio 2019

27 junio 2019

It’s hard to keep weight off, especially when you have been bedridden for quite awhile. After I injured my back, I had a hard time standing in the kitchen trying to cook anything. I have 4 bulging disc. I had back surgery, but I became seriously ill about 5 months later. I ended up In the hospital twice, with 2 blood transfusions. I had become extremely anemic. My husband wasn’t any help. He just created a mess in anything he fixed in the kitchen. So we ended up eating a bunch of fast food meals. I really don’t like eating it unless I have no choice. I just recently started getting back on my feet again. Feeling much better now. Started back making healthy meals, and lost 6 pounds recently. But I had put on 30 pounds this past winter, because I was so weak and tired. Fast foods are an enemy to our bodies.


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