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23 septiembre 2010
Ok so now I guess I am truly destined to be a whale for the rest of my life. I am so down in the dumps I should tell you all I wanted to do this morning is stop at mcdonalds and get me a mcgriddle BUT I didnt I ate my locarb bar as usual. I go up this morning and gained a couple ounces what is up with that? I am going to try and recod my food journal down to the T if I can. I do not know how to record the MIM tho does anyone know how? I was soo sure I was going to lose a pound this morning but NO LUCK!!! I also need some advice I have an IUD so I do not get a TOM as I use to but I am wondering is it possible to still get the bloating and cramps?? Can anyone give me some insight?
(1 comentario)
22 septiembre 2010
Good morning all! I do not know how good of a morning it is because I got up this morning and to my suprise gained a pound. I can't understand why. I know I do not post my food journals as I should but I just keep a really busy schedule BUT I always stay within the 20 carbs ALWAYS!!! The only thing I could think of is that I drank like 6 bottles of water yesterday but isnt that supposed to make you lose weight? Iwas trying to drink more water to knock of the pounds. I also went home and did my 30 mins worth of zumba. I can't seem to understand I really thought I would be at 215 this morning instead of 217. I am so dissapointed. Well I have a couple questions is it possible to drink to much water? I also know that I haven't had a bowel movement in 2 days I haven't had my MIM but I did take my fiber pills to help. Can someone throw me some positive input? Im feeling down in the dumps.
(6 comentarios)
21 septiembre 2010
Doing good so wore out yesterday but still hopped in and did my zumba yay
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20 septiembre 2010
Good morning! Wow I had a great weekend but let me tell you it went by way too fast. So I didn't do zumba over the weekend but Iguess Ill get back to it today. I actually really do love zumba LOL! SO I got a comment friday that I was looking like I was dropping some weight and let me tell you it felt great that someone seen the difference. Well until the nxt entry toodles
(1 comentario)
17 septiembre 2010
Well it has been quite a day at work. I am so frustrated I do not know what to do. I ate some good wings for lunch and yes Lo-Carb. They were Pizza Hut wings so you guys should try them.
(1 comentario)
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