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MichaelNell
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08 julio 2021
its been a tough 2 weeks thus far with no gym lacked the self-motivation to get going at home will have to pull myself together or risk losing all the progress i have made. have been kinda sticking to the diet mostly 21 days no alcohol 99 to go lets hope uncle cyril opens the gyms even just at 50% capacity...
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29 junio 2021
this is going to be a rough 2 weeks with no gym i just have the self motivation to jump up and down at home gym vibes just get you going its different... 😒 would think i would be prepared for this by now atleast it makes my no drinking sibatical easier
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28 junio 2021
who else is upset that gyms are closed 😡
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24 junio 2021
had a slightly decent workout tonight still not 100% but will get back on track soon ... not going to weigh in i know i have gained due to my insane carb binge my body was a cravings machine the last few days
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24 junio 2021
who knew that to much carbs and starch can make you lazy and lathargic ... now i know over indulging in carbs is just as bad as cutting it out completely fasting today to get it out of my system going to gym and just get back to my routine no more cheat days
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