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1prekteacher
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05 abril 2008
ROCK AND ROLL BABY!!!
At last --a great week!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
68,1 kg
13,1 kg
4,6 kg
Bien
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Perdiendo 2,2 kg a la Semana
29 marzo 2008
Arrrrrgh!! Worked out ALL week....cleaning...rollerskating...shopping....gained weight! However, I ate out two days in a row, once chinese and once mexican..and some beer....so I am sure that I am full of sodium and should consider myself lucky ...next week will be better!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
70,3 kg
10,9 kg
6,8 kg
Poco
(1 comentario)
Ganando 1,3 kg a la Semana
22 marzo 2008
Let the losing (and winning) begin! I went to the gym today and kicked it into high gear!!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
69,0 kg
12,2 kg
5,5 kg
Bien
(1 comentario)
Perdiendo 0,4 kg a la Semana
15 marzo 2008
Hormones + Pizza + Tortilla Chips = weight gain! Back to the drawing board!
I think I am joining a gym this week--the same that my husband attends. I should get released from therapy this week, so I will need to do something...get started with the resistance machines there and their cardio equip. I checked it out today and started to form a plan...not there yet, but at least thinking the right direction.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
69,4 kg
11,8 kg
5,9 kg
Bien
Agregar Comentario
Ganando 0,2 kg a la Semana
09 marzo 2008
I have not a clue how I had a good loss this week. I mean. I wasn't "crazy" with food--not the way I used to eat on a daily basis--but definitely not tracking...and eating lots of things that I do not usually eat.
It was a seriously stressful week...lots of activities and nights away from home...maybe I got some extra exercise? Who knows. It might bite me back next week!
Have a good week, everyone!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
69,2 kg
12,0 kg
5,7 kg
Poco
(1 comentario)
Perdiendo 1,0 kg a la Semana
Peso Histórico de 1prekteacher
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