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tuchler814
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04 marzo 2009
Hm... seems as though I spoke too soon. While I do feel better about my abs from a muscular standpoint, that's about it. I've been waking up in the morning feeling very puffy, which lasts from about 7 at night until the next day, so I'm not able to see any results of my hard work. I've also been having this awful full feeling around dinner time which makes me not want to eat, but I know that I have to since a lot of times I have to plan my calories for dinner time since there aren't really many healthy options on campus. And I'm scared to start planning for bigger lunches instead of dinners because 1. I'm not sure if I have the self-control to not eat that much at night and 2. My friends will notice and criticize me for "not eating", even though I am. RRRG.
(3 comentarios)
25 febrero 2009
:-) YAY! Even though the number on the scale hasn't really moved, I'm feeling MUCH better! My abs are starting to re-emerge, and my jeans aren't so snug that I have to dance into them every morning! I'm shocked at how a few days of changing my eating habits back to what I used to do has had such a quick influence, and am excited to keep it up!
(2 comentarios)
25 febrero 2009
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
51,3 kg
0 kg
3,6 kg
Bien
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peso estable
12 febrero 2009
Epic diet fail. I have lost any and all desire to go to the gym, when it used to be my favorite thing to do. I always make the excuse that I'm "too tired" or "too busy" even though I know I always feel better after working out. Not only that, but my late-night munchies have been uncontrollable, which is the biggest killer. So much for my Valentine's day goal... I guess that will be a Spring Break goal now...
Does anyone have any suggestions for either my gym issue or my munchie issue?
(1 comentario)
11 febrero 2009
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
51,3 kg
0 kg
3,6 kg
Bien
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