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fatpanda138
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01 febrero 2010
I had a werid couple of days mentally and emotionally. The snack machine at work didn't help. Excited about trying some new recipes though. I lowered my calorie count to 1,700. I think that is more than do able though I haven't been doing it the past couple of days. Well my "weekend" start tommorow so new start time. I only have 13 days to lose 4 pounds. I can sooo do this.
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31 enero 2010
I can't believe how rude some people can be, it's annoying. PFFTH. Oh well, I ate reasonable today but over my calorie limit,oh poo. Could be worse though right.
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30 enero 2010
It's almost that time of the month. Ugh,my two "PMS syptoms". I guess you would call it that. I believe all of our bodies have there own nice little way to tell you a vistor is coming. Mine are I crave foods that are terrbile for me and I get bloated. I cheated last night and had two chocolate doughnuts!
It's stupid becaues I am not even a huge fan of doughnuts. But it was storming something awful when I got out of work so I decieded to get a bottle of wine and be down with it. Wouldn't you know they placed those doughnuts RIGHT when you walk in, I work retail so I know the whole product placement deal. Still I should've had more will power!
I can't be to hard on myself, I gained a pound since my last weigh-in. I look at it this way,it could be a lot worse so more excerise for me.
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29 enero 2010
I talked to mom yesterday, she seems to be doing really well for having her frist Chemo treatment on Wednesday. This made me feel good. I know they say a lot of people link emotion with eating,well DING,DING,DING! I am one of those people! I think I actually did really well this week with my diet and trying not to stress. I lowered my calorie intake to 1,700 today. That seems like a good number for me,at least for a while. I did want to decrease it to much so soon,I can't believe just a month ago I was eating over 2,000 calories a day and I didn't even know it! UGH. I am happier becaues I have lost six pounds since January 1st and my frist goal is 193 by Valentines day. I have roughly two weeks to lost four pounds. I can sooooo do this.
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27 enero 2010
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
89,5 kg
0,7 kg
17,0 kg
Bien
(1 comentario)
Perdiendo 1,0 kg a la Semana
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