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09 septiembre 2019
So Sunday was a blow out 😳
BREAKFAST
Didn’t have because I was running late 😳
GRAZING/ LUNCH
Got to a gathering and had
Carrot & Celery with onion dip not much of the dip I had.
Two Frankfurts little ones and a little slice of cabana.
Cake one small slice.
DINNER
Beef Thai salad 1/2
Then I had a 1/4 of my Hubby’s
Burger.
Ice-cream but only half hubby ate the other. 😳
So that was 170 in Calories.
So who knows the Calories I have had all up. 😳😳😳😳
(1 comentario)
09 septiembre 2019
BREAKFAST
7/9/2019
Triple mixed berries from Aldi one cup
Cal 80 I’m having half a cup
Cal 40
Healthy mummy shake Choc-Fudge
Cal 93
Almond milk original 200ml
Cal 59
Total Cal 192
THIS WAS YUMMO ❤️
LUNCH
Quiche
Total Cal 1,130
SNACK
Nutella
Cal 200
Total Cal today 1522
Exercise
None
Total cal burned
Water intake not much today 😳
Agregar Comentario
09 septiembre 2019
Love how I know how to take a photo 😐 When I loose weight this will be something I will not be so worried about.
(5 comentarios)
07 septiembre 2019
BREAKFAST
6/9/2019
Triple mixed berries from Aldi one cup
Cal 80 I’m having half a cup
Cal 40
Healthy mummy shake Choc-Fudge
Cal 93
Almond milk original 200ml
Cal 59
Total Cal 192
THIS WAS YUMMO ❤️
LUNCH
Mexican Salad bowl is Cal 112
Half of it I used
Cal 56
Chicken
Cal 284
TOTAL CAL 340
DINNER / Friends Birthday
1001 Nights .
Couldn’t tell you the Calories.
I tried to have a little of everything but controlled myself as much as possible to little serves.
SNACK
Nutella one tablespoon
Cal 200
Total for the day 732
Exercise
None
Total cal burned
Agregar Comentario
05 septiembre 2019
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
126,1 kg
5,9 kg
71,1 kg
Bien
(1 comentario)
Perdiendo 1,0 kg a la Semana
Peso Histórico de Magpies1990
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