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30 marzo 2012
I have officially dropped below 250 for the first time in 5 years. Still not working out like I'd like to but got a lot of stress going on right now and it's playing havoc with my anxiety and depression, making it harder to get out. The anxiety is getting to the point where I don't even want to go to the grocery store, but I know I have to go because I can't rely on my son to shop for the things I need as well as I can do it myself, sometimes you just have to be able to look at the labels. Anyway, at least I'm still losing, which is a good thing.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
112,4 kg
16,8 kg
48,9 kg
Bien
(2 comentarios)
Perdiendo 1,2 kg a la Semana
23 marzo 2012
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
113,6 kg
15,6 kg
50,1 kg
Bien
Agregar Comentario
Perdiendo 1,2 kg a la Semana
16 marzo 2012
Wow the scale is not nice to me this week. I've followed my eating plan consistently. I only had one day where I broke down and had some pizza, so I went a little over my net carb allowance but was well below my caloric RDI. Feel like I should have lost more than 8/10 of a pound but am not giving up.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
114,8 kg
14,4 kg
51,3 kg
Bien
(5 comentarios)
Perdiendo 0,4 kg a la Semana
10 marzo 2012
Today was a failure for sure. Best friend ordered pizza for dinner for us and the 5 kids and pizza is guaranteed to have major carbs. Didn't go over very much but still went over my carb alottment for the day. Tomorrow is back to salad when I get home.
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09 marzo 2012
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
115,1 kg
14,1 kg
51,6 kg
Bien
Agregar Comentario
Perdiendo 0,7 kg a la Semana
Peso Histórico de nativelady
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