Registrarse
|
Ingresar
México
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
namsm5
Diario
Diario de namsm5
Perfil de namsm5
|
Historial de Peso
21 a 25 de 40
Página:
Anterior
1
2
3
4
5
6
7
8
Siguiente
07 junio 2013
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
66,0 kg
3,4 kg
11,6 kg
Bien
Agregar Comentario
Perdiendo 1,6 kg a la Semana
06 junio 2013
Yesterday was a busy day for me and although I didn't "cheat", I didn't eat the way I normally do. I stayed below my carb allowance (keeping to my 25 gr per day) but I didn't eat much food.
When I got on the scale this morning, I was SHOCKED to find that I had gained 2 pounds!!! Now, I know that this might just be one of the daily weight fluctuations due to water retension, etc but I honestly think that it was because I didn't eat enough food.
So....my lesson learned (and shared) is that feeding your body "too few" calories is just as bad as feeding it too many.
No more missed/skipped meals for this hungry girl!!
Agregar Comentario
06 junio 2013
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
66,2 kg
3,2 kg
11,8 kg
Bien
Agregar Comentario
Ganando 3,2 kg a la Semana
05 junio 2013
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
65,8 kg
3,6 kg
11,3 kg
Bien
Agregar Comentario
Perdiendo 1,6 kg a la Semana
04 junio 2013
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
66,0 kg
3,4 kg
11,6 kg
100%
Agregar Comentario
Perdiendo 1,6 kg a la Semana
Peso Histórico de namsm5
Ver la Historia Completa