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18 noviembre 2008
October 15, weigh in at 212.8
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18 noviembre 2008
I'm slowly coming down the weight scale. If I set my mind to improve more in healthy eating, increase my exercise, and avoid sweets, I think I will reach my 25lb weight loss challenge by Xmas, but if not...thank God for the lbs that I would have lost.
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13 noviembre 2008
I am so excited, the lbs are coming off, slowly but surely. Hopefully, I will meet my online Xmas challenge - 25lbs lighter. Keeping my figures crossed.
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04 noviembre 2008
I'm weighing in today, hopefully I will be less than last week, but if not I will not be discourage. My biggest thing, I have changed my eating habits and eating more healthy, with exercising included in my day-to-day life.
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01 noviembre 2008
Staring out on the right foot this weekend. Started Friday (Oct.31) watching what I ate, drinking plenty of water and, believe it or not, I exercised (which is something that I hate to do)-Walk Away the Pounds with Leslie Sansone; an 18 minutes workout that include brisk and upbeat walking, which equates to one mile walking :). This morning began with a sensible breakfast, juice and exercise. Feeling good right about now. I guess it takes a determine mind.
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Hope everyone had a safe and wonderful Halloween!
Take care
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