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15 agosto 2021
(1 comentario)
15 agosto 2021
Another successful week done.... it feels like it's getting a little tougher. Struggling a bit with low energy and more cravings, but so far, sticking pretty much to the plan.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
121,7 kg
14,3 kg
16,7 kg
Bien
Agregar Comentario
Perdiendo 1,3 kg a la Semana
08 agosto 2021
Another week down... Had a bit of a bug mid week and didn't eat much for a day or two.
My wife has now decided to "get with the program" and join me on my journey 😁, but we'll be using a different tracking method (one she has used before), so I may, or may not continue to track here as well.
Either way, thanks for the support. 👍
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
123 kg
13 kg
18 kg
Bien
(2 comentarios)
Perdiendo 1,3 kg a la Semana
07 agosto 2021
Agregar Comentario
01 agosto 2021
Another week done. This week felt a little tougher, with a bit of stress at work, and some sad news (work friend leaving to start a new job), so there were some challenging moments.
I continue to get exercise when I can (10min walks during the day) and hitting the gym in the evening. Still getting stronger while losing weight. 😄
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
124,3 kg
11,7 kg
19,3 kg
Bien
(1 comentario)
Perdiendo 0,6 kg a la Semana
Peso Histórico de _Pete_
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