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Tallglassofwater
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03 agosto 2011
I need to find a way to not be tempted by our weekly dinners. Without being rude. :(
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02 agosto 2011
I didn't get to workout as much as I wanted to yesterday. I only walked 2.5 miles with a friend and then went to Curves. I still wored out so that's good :) My calories are too low as well and I will have to remember to eat more today. Body fat % was down to 51.1, which is still crazy, but I think it was 54 yesterday. Such a long way to go but I'll get there :)
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01 agosto 2011
I'm doing a H4H3 Challenge. I can't do videos, but I'm going to follow along anyways :) My main objective is to work out as much as possible. I need to focus back on being consistent with going to the gym. And my diet will be as plant based as possible :) Food is fuel. My goal is to lose 30 lbs, but I know that it isn't just about the numbers :)
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27 junio 2011
I'm attempting a 2 week mini diet, focusing mostly on fresh foods and little to no soda. And of course working out more, even though I'm getting done with a cold.
Weigh in this morning: 228
BF%: 53.1!
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15 junio 2011
Here we go again.
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