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Kelly.h 2.0
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08 febrero 2021
I was stiff all weekend from my workout on Friday. Thought I could get away with a few drinks again. I was wrong. Slow progress is still progress right?
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
61,7 kg
1,3 kg
5,7 kg
Bien
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Perdiendo 0,3 kg a la Semana
01 febrero 2021
I was naughty this weekend. I had take-aways twice and a few glasses of wine. Hopefully I'll find the willpower to plan a healthier weekend at the end of this week. Unless Cyril says we can have alcohol again. Then I'll be screwed!! 😋🍷
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
62 kg
1 kg
6 kg
Bien
(8 comentarios)
Perdiendo 0,3 kg a la Semana
26 enero 2021
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25 enero 2021
week-1 of using Fat Secret and I've learned a lot about my eating habits and how unbalanced my diet has been. Making small steps day by day to create a comfortable lifestyle change that will hopefully help me to reach and maintain my goal weight and rid my body of some crappy side effects like acid reflux and bloating.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
62,3 kg
0,7 kg
6,3 kg
Bien
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Perdiendo 1,0 kg a la Semana
25 enero 2021
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