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JMA312
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28 mayo 2024
not sure if my IT BOX (scale) is playing games with me, but I will list what IT shows. (154!) I don't feel like I've lost that much lately but hey, we will see. I have my appointment this afternoon and I'll check it with what my IT box shows (in full clothes, late in the day) which I'm sure will be more. I've been eating well and exercising A LOT, mostly with my job the past week, since I've been outside on my feet and moving around ALOT in the heat, but I've kept hydrated with water & electrolyte drinks and not much of the "not so good" snacks that are provided to us, including donuts (happy they did not have any boston cream ones). I did have ice cream and a little bit of chocolates & a couple glasses of wine over the weekend, but not nearly as much as I use to overeat/drink. So I can tell my tastes and my compulsion to overeat/drink have changed. I am so thankful for that! Hope ALL are well in FS-Land & Take care to ALL :-)
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
69,9 kg
3,6 kg
7,3 kg
Bien
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Perdiendo 1,3 kg a la Semana
22 mayo 2024
EEKKKK ok I am tired of the 'game' my IT box is playing with me. IT shows 160.8, come on now, what happened to the below 160s that it showed a few days ago. I haven't been eating alot or things that aren't on my woe. I've been exercising and keeping busy. What is UP (besides my weight!)? Oh well I still feel good and was able to go to the next size lower (12) for my uniform pants, but now these are a bit tight, kind of liked the loose fit of the bigger size (14) but they were getting long since loosing some of the back bootie and that is a good thing. Oh well I will keep on Keeping on. Hope ALL is well in FS-Land & take care to ALL :-)
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21 mayo 2024
well my stupid IT box shows a slight up in the pounds this morning, to 159.4 which I'm not recording but still will list it here in the journal entry. I'm upset about the up/down/all around stuff that is happening. But I will keep on keeping on. I go to my weight loss appt this morning. Had to work late yesterday so rescheduled to this morning. I'll see what their scale shows. It is normally higher than mine but I will weigh myself on mine first and then see what theirs shows. I'm just so ready for all this weight to be down once and for all and STAY DOWN! But again, at least my clothes fit better & I feel good for the most part :-) I've had an emotional issue lately with a friend that wants to be more than a friend. I almost allowed it to get out of control but I stood up for myself (finally) and was honest with him & me (finally) and I think we have an understanding and will remain friends. I just can't go 'there' anymore. I tend to get 'lost' in relationships in the past and I just can't do that. I have to be true to ME and take care of ME. Hopefully I will remain strong and listen to ME instead of others who seem to think they know what is best and try to say it would be good for me, BUT I don't want it! Oh well, I am the one that has to live with ME and I happen to like ME :-) Take care to ALL in FS LAND & hope ALL is well.
(1 comentario)
17 mayo 2024
WOW I"m down from the 160s that really feels good! Not sure how long that will last. My IT Box is so up/down/all around with me, but today it is down and I feel UP :-)
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
71,8 kg
1,6 kg
9,3 kg
Bien
(1 comentario)
Perdiendo 2,1 kg a la Semana
16 mayo 2024
kind of tired of this up/down/all around stuff with the IT box (161.6 this morning). BUT I have to keep on keeping on, I can't give up now.
(1 comentario)
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