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supply teacher
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03 abril 2007
Awful day today eate a whole loaf of fruit loaf, chocolate, biscuits.. I have done so well but had one bad relapse. I did my 45 min walk but I am sure I will gain bad food makes you feel bad. I know I should do a detox day but cannot face it.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
57,7 kg
4,4 kg
4,2 kg
Poco
(2 comentarios)
Ganando 0,5 kg a la Semana
31 marzo 2007
Lost a quarter pound again! It must be stress because I had chocolate last night and I was too tired for exercise.Two weeks Easter holiday! Got to get on track with exercise and diet! Have a good weekend everyone!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
57,5 kg
4,6 kg
4,0 kg
Bien
(1 comentario)
Perdiendo 0,8 kg a la Semana
30 marzo 2007
Lost a quarter pound! despite not much exercise. I have been working hard 2 parents evenings so found oit hard to follow this week! kEEP SMASHING !
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
57,6 kg
4,5 kg
4,1 kg
Bien
(1 comentario)
Perdiendo 0,1 kg a la Semana
24 marzo 2007
Lost another quater pound! I have not seen the scales so low for 4 years! Have a great weekend everyone!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
57,7 kg
4,4 kg
4,2 kg
Bien
(3 comentarios)
Perdiendo 0,3 kg a la Semana
21 marzo 2007
Remaining steady! but today forgot to eat in afternoon at work so came home staving! I can see this could be a problem because I wanted to grab something sweet. Parents evening at school next week so must bring healthy snacks!Keep smashing!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
57,8 kg
4,3 kg
4,3 kg
Bien
(1 comentario)
peso estable
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