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pah227
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Siguiente
08 agosto 2010
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
87,5 kg
1,4 kg
21,8 kg
Poco
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peso estable
02 agosto 2010
Having some really long days at the office. Went over my personal calorie limit for most days but lost a pound. My week returns to normal again.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
87,5 kg
1,4 kg
21,8 kg
Poco
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Perdiendo 0,4 kg a la Semana
25 julio 2010
I've returned from my business trip, and I can gladly say that I maintained my weight during this trip. I didn't over indulge with my eating, but I didn't count calories either. I just tried to eat healthy and not too much of any one thing. I did drink mostly water with some lemon and splenda added.
I'm back on my calorie counting routine this week. :)
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25 julio 2010
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
88,0 kg
0,9 kg
22,2 kg
No Aplica
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peso estable
21 julio 2010
On business travel this week. Not enough time to do anything but work. I'll resume all my "log ins" when I return home. So far, I'm eating pretty healthy. So, hopefully I'll maintain my weight this week :)
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