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04 julio 2019
Happy 4th to all of you!!
(1 comentario)
03 julio 2019
omg. all the pictures of what you all are eating is impressive. Great staging.. will have to take pics myself although don't know if they will look anything like yours. suggestion: add recipes, I'll make them at home.. thanks for sharing
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03 julio 2019
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
78,7 kg
0,6 kg
15,2 kg
Bien
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Ganando 0,6 kg a la Semana
01 julio 2019
did much better on my meals but know i have a long way to go. Loaded up on sugar last night (Boo Hoo) with a couple glasses of wine. Today I will eat better: 0 wine and limited sugar. One thing I got to thinking about last night was wine and sugar did not make my stress levels go anywhere, and to top it off it made me feel worse about myself!! Guilt perhaps??
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30 junio 2019
am going through some very hard times and feel the need to eat,have been eating better, no breads and limiting sugar. Still a long way to go. what can I do to curb the stress and better manage my eating habit.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
78,5 kg
0,9 kg
15,0 kg
Bien
(5 comentarios)
Perdiendo 0,2 kg a la Semana
Peso Histórico de kb1277
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