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jenjoe928
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26 julio 2008
Well I have been working hard at watching what I eat and working out and we have finally gotten off this plateau. Now here's to hoping we don't gain over the weekend...:)
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
100,2 kg
6,4 kg
20,9 kg
Bien
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Perdiendo 2,4 kg a la Semana
22 julio 2008
okay so I quit smoking and have gotten myself stuck on a platueau....but I will get past this....anyway no time to update today...until next time. best of luck to everyone!!!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
101,6 kg
5,0 kg
22,2 kg
Bien
(2 comentarios)
peso estable
09 julio 2008
Okay okay I know it looks like I haven't lost but I have!!!! I lost a dirty habit and havent' gained!!!! I quit smoking on July 1st and although it has only been 9 days I am doing quite well and very proud of the fact that I haven't gained this week!!!! Anyways things to do so until next time then......GOOOD LUCK TO ALL!!!!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
101,6 kg
5,0 kg
22,2 kg
100%
(3 comentarios)
peso estable
04 julio 2008
Okay so this last weekend/week I had company and did the tourist thing in DC, which included the hotdogs from the street vendors and more bad eating than I had done in a while, although I gained, I have been able to get the bad eating under control and am back on the wagon again. Best of luck to all over the holiday weekend!!!! I know I am gonna need the help!!!!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
101,6 kg
5,0 kg
22,2 kg
No Aplica
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Ganando 0,4 kg a la Semana
21 junio 2008
I am finally starting to move down the scale, finally getting in gear and working out everyday....heat also helps with keeping the appeite under control. Not much time to blog today, but I am STILL recommending that those who can get a Wii and Wii Fit. I still love it, and even when I don't have time to do the workouts I make time to do the body tests so that I can use the graphs to my advantage....
Best wishes to everyone to stay on track over the weekend....always the hardest part for me!!!!
Until next time.....GOOD LUCK!!!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
100,9 kg
5,7 kg
21,5 kg
Bien
(1 comentario)
Perdiendo 1,6 kg a la Semana
Peso Histórico de jenjoe928
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