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hkjellybean123
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22 diciembre 2017
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
65,8 kg
0 kg
4,8 kg
Bien
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Ganando 0,9 kg a la Semana
15 diciembre 2017
Woot! Seeing movement downward on my scale. Very glad. Must keep it up. Not sure how today will go as I am at a function with food for lunch and out to dinner tonight. But will try really hard to stay on track.
Really can't wait to see 139 again.
Cheers to all!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
64,9 kg
0 kg
3,9 kg
Bien
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Perdiendo 2,9 kg a la Semana
14 diciembre 2017
OK Did my exercise yesterday and my morning jumping jacks for 2nd day in a row. My muscles are owie! Ate well yesterday-except too much wine. So today- only 4 ounces of wine. I will aim for 1450 calories. Will do another 4 mile in 1 hour walk today too. Really can't stand being above 138. So I am motivated.
Here's to success for all!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
65,3 kg
0 kg
4,3 kg
Bien
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Perdiendo 3,2 kg a la Semana
13 diciembre 2017
OK So the truth sucks sometimes!!!! I just have allowed myself not to make working out and eating properly (for me- no gluten, no sugar, less wine) a priority. The scale says, Ya think? So...... here I go again. Worked out yesterday better than I have in a while. Did jumping jacks for 5 minutes this morning (hiit ones).... Yikes! So.... I shall get back on it. I want to be 136. That is only 8.9 pounds. Yes? I've got this! Oh yeah, got to start tracking again. SO here goes day one.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
65,7 kg
0 kg
4,7 kg
Bien
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Ganando 1,1 kg a la Semana
06 diciembre 2017
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
64,6 kg
0 kg
3,6 kg
Poco
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Ganando 0,0 kg a la Semana
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