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Sf_42
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09 noviembre 2020
Big changes being noticed this weigh in/ measurements/ photo since two weeks ago. looking forward to this week Welsh lockdown over today. stay strong all.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
93,6 kg
7,9 kg
13,6 kg
Bien
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Perdiendo 0,8 kg a la Semana
02 noviembre 2020
Hard week last week, Rain for most of it here in Wales, first week of our lockdown done kids home with snacks, but resisted. Stay safe all.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
94,4 kg
7,1 kg
14,4 kg
Bien
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Perdiendo 0,4 kg a la Semana
26 octubre 2020
So did average 1250 calories last week (Thanks for all the advice all) & dropped a pound I will take it. Going for the same calories this next week or so but also going to try fewer carbs as I'm still having normal but a lot smaller meals. Dumped bread few weeks back maybe need to do the same with potatoes, pasta and rice. been buying wholemeal, brown version but maybe not doing it for me. Have a good week all.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
94,8 kg
6,7 kg
14,8 kg
Bien
(2 comentarios)
Perdiendo 0,2 kg a la Semana
19 octubre 2020
Don't understand the weigh in this week, averaging 1500 calories a day, 4 mile walk at least daily, 7-10 mile spin bike and resistance training every other day. This is where not understand how your body and food work I Think. A little research needed on my part I believe. (Better go pick my toys up now after throwing them out the pram) have a good week all.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
95 kg
6,5 kg
15 kg
Bien
(13 comentarios)
Perdiendo 0,1 kg a la Semana
12 octubre 2020
So I'm there Target hit🙌 Still not happy with my stomach area/fat, going to adjust my target weight, looking to drop another 1stone. Now the harder work begins!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
95,1 kg
6,4 kg
15,1 kg
Bien
(4 comentarios)
Perdiendo 2,0 kg a la Semana
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