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16 septiembre 2017
Started my day with a delicious blendables; added 1/4 c oatmeal (grind 1st) then replaced H2O with almond milk. This girl is still smiling! :D
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13 septiembre 2017
Good morning FS community,
I'm off to power walk today. I usually walk 4.25 miles minimum. I really enjoy the view during my power walk. My speed of walk is around 3.0 to 3.5 mph. I'm trying to increase it to 4.0 wish me luck. And I am currently walking 12 to 13.5 miles a week. Until next time, be well and stay healthy!💃🍒
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13 septiembre 2017
This is what I had for dinner. Love that chipotle corn; right amount of heat. :D
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13 septiembre 2017
After a 23 Hr. fast, this is what I had for a late lunch. Prior to this wonderful meal, I went to Power walk - loved the view.
(2 comentarios)
13 septiembre 2017
These were my stats on Monday. Calories burned 422cal/healthy pace 10128 steps. I'll keep, Keeping On !
(2 comentarios)
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