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23 febrero 2009
Well, 1st day of my low carb diet and ... what a bust!! But that is my fault and but it was a minor fall. I had the pitiful breakfast, and slogged though the gianormous salad at lunch. The problem came when I left work late. I finished lunch at 1pm but wasn't getting dinner until 7:30. By the time we got home, I just needed to make a quick dinner for the kids. Shrimp & veggie dumpling with anchovy noodle soup. I ended up eating 4 dumplings, a 1/4 cup of noodles. Not good but I took stuff out for tomorrow's lunch.
Well, here's to a new way of life! Cheers!
(1 comentario)
23 febrero 2009
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
134,7 kg
0 kg
53,1 kg
No Aplica
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22 febrero 2009
Well, I've been under severe stress for the past 2 years. Whe I'm under that type of stress I become very ill. I find it difficult to eat. I find it difficult to keep food down. To make matters worse... when I'm under stress my thyroid levels seem to fluctuate. I became depressed and I didn't want to do anything, so the tiny bit of weight I did lose came back with a vengence. But that's behind me.
Monday, I'm starting on a diet (low carb, low fat). A kind of Kimkins/Atkins. This time I'm not doing it alone. Two friends of mine are doing it with me. The only thing that worries me is that this diet is extremely low in calories and very high in protein. I live on a very limited budget & am not sure how I'm going to manage. Both of my friends have to lose about 40/50 lbs. That's a third of what I need to lose. I'm worried, but I'm hoping that I have their support after they are finished losing their weight.
Wish me luck!! :o)
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
134,7 kg
0 kg
71,2 kg
Poco
(1 comentario)
Ganando 0,2 kg a la Semana
03 febrero 2008
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
124,3 kg
0 kg
60,8 kg
Poco
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Perdiendo 0,2 kg a la Semana
23 diciembre 2007
I have not been followoing any type of diet since October. In fact, I've been have difficulty eating on a regular basis. Why? I'll tell you why. I hate food. I love the taste of it it, I love preparing it for others but I hate eating it. I hate eating in front of others, they look at and judge everything you put in your mouth. I hate eating alone because I feel guilty about eating AND I judge everything that goes into my mouth. One day that'll change. Hopefully.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
125,6 kg
0 kg
62,1 kg
Poco
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Perdiendo 0,0 kg a la Semana
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