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pkgardner
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10 octubre 2011
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
110,7 kg
11,8 kg
29,0 kg
Bien
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Ganando 0,5 kg a la Semana
09 octubre 2011
Back from vacation. Lots of good and not so good food was eaten. I tried to have a semblance of my routine while vacationing but it makes it very difficult when you're not on a schedule. Upside to it is that I had plenty of good exercise swimming and long walks on the beach. Now to get back into the routine. I actually missed eating healthy. Will see what the damage is tomorrow when I weigh in.
(1 comentario)
28 septiembre 2011
Having a really rough week. I pulled a muscle in the middle of my back and it has been spasming non-stop for 4 days. I can't breathe, can't eat, can't sleep. There's no comfortable position to lay down, much less sit. I've been to the doctor and a chiropractor with not much success so far. What can I do???? I've got to get some relief!!!
(1 comentario)
28 septiembre 2011
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
109,8 kg
12,7 kg
28,1 kg
Bien
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Perdiendo 3,2 kg a la Semana
27 septiembre 2011
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
110,2 kg
12,2 kg
28,6 kg
Bien
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Perdiendo 3,2 kg a la Semana
Peso Histórico de pkgardner
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