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Sherillynn
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29 diciembre 2016
I find this is getting a bit easier. I am not craving the sodas or the sugar so that is very helpful. Even though I always drank diet soda, I have given that up too.
Certain foods seem to now have more flavor. I wonder if that is due to the detox?!? I need to get my butt back in gear to walk. The weather here isn't all that great and going to the gym has no appeal for me at all but I need to continue moving and losing. Spring won't get here soon enough in my opinion!
New years Eve will be the next diet hurdle. I don't think it will be nearly as tempting as all of the Christmas things but after that life will get back to normal.
Blessings to all as we finish out the year. Keep your eyes on the goal.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
98,7 kg
8,8 kg
26,1 kg
Bien
(23 comentarios)
Perdiendo 2,4 kg a la Semana
27 diciembre 2016
My goal was to NOT gain over Christmas. I kept myself in check and achieved a mini victory! It helped that there was a big ice storm here and we couldn't go anywhere on Christmas Day but throughout the holidays I did resist a lot of temptation! It is paying off.
Now to start walking at the gym. The trails I usually use are ice covered and I am clumsy so that is a recipe for disaster. My goal is to bump up the walking and do 3 miles a day, up from 2. Any one else have new goals set?
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
99,3 kg
8,2 kg
26,8 kg
Bien
(6 comentarios)
Perdiendo 0,6 kg a la Semana
22 diciembre 2016
Only a few days until Christmas and I feel the depression trying to get the best of me. Focusing on the true meaning and the hope that I have, I have been blessed beyond what I could ever deserve and I need to be thankful.
I am pleased the weight is continuing to go down. I'd like to find a warm water pool to swim in but we are in such a rural area that I'd have to drive forever to get there. Weighing out the cost and benefits. Does anyone else do warm water aerobics?
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
99,8 kg
7,7 kg
27,2 kg
Bien
Agregar Comentario
Perdiendo 1,6 kg a la Semana
21 diciembre 2016
I am NOT ready for Christmas. I want to go home and see my side of the family and it isn't going to happen this year. Again. Feeling like Scrooge. Anyone else feel this way?
I talked to my mom yesterday. She has dementia. She wanted me to zip over real quick and go to lunch. I live 14 hours away. Bittersweet.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
100,0 kg
7,5 kg
27,4 kg
Bien
(1 comentario)
Perdiendo 3,2 kg a la Semana
20 diciembre 2016
Last night I was SOOO cold, I went to bed at 6pm and had the hubby put about 5 quilts on me. Chills were horrible. Woke up at about 11pm and was hot! Other than that I felt great. Wonder if I was fighting off some sort of bug. The subzero weather didn't help either but I just couldn't get a grip on keeping myself warm. That never happens to me. Usually I am just the opposite.
At any rate, feeling better today and hoping the weather is nice enough that I can take Hirschl outside to walk.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
100,5 kg
7,0 kg
27,9 kg
Bien
(8 comentarios)
Perdiendo 1,6 kg a la Semana
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