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16 junio 2021
Slid back a little the last week and indulged in wine a few days. While it didn't derail my weight loss, it made me feel like I was cheating anyway, because I wasn't taking in more protein or just plain healthy foods.
I quit drinking in August 2020 after my BF passed away and since have had only a very rare glass when dining out with the kiddos, which we don't really do much of at the moment.
Back on track, wonderful week all!!
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12 junio 2021
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
129,0 kg
5,9 kg
38,3 kg
Bien
(2 comentarios)
Perdiendo 1,0 kg a la Semana
08 junio 2021
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
129,5 kg
5,3 kg
38,8 kg
Bien
(1 comentario)
Perdiendo 1,1 kg a la Semana
05 junio 2021
Just realized that when I was chugging those bottles of water that I thought were smaller, were actually the 16.9 oz size. So, I was actually getting in more than I thought. Yay me!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
130,0 kg
4,9 kg
39,3 kg
Bien
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Perdiendo 1,3 kg a la Semana
05 junio 2021
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
130,0 kg
4,9 kg
39,3 kg
Bien
Agregar Comentario
Perdiendo 1,3 kg a la Semana
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