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05 julio 2010
Wow... dieting really works, lol. i was gonna reward myself today but I took it a little to far last night. Week 1 is done and i am feeling good... i will have a high calorie breakfast this morning though...
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
129,6 kg
1,9 kg
38,9 kg
Bien
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Perdiendo 2,2 kg a la Semana
02 julio 2010
Even though I nearly murdered someone for a bite of pizza at a bowling alley, I still mangaged to stear clear form cheating for the time being. I love my phone app that runs with this website, it really keeps me focused on what i am eating. I am making sure to eat early and stop eating early treating myself to small healthy snacks through out the day... No snacking before bed and alcohol are the ones that pose the biggest threat but I am going to stay strong. I promised myself no cheat day for 2 weeks so i will be eating a lot of watermelon this weekend to try and subdue the cravings with several small servings of bbq chicken no sauce.. I will smash my 10 pounds by august challenge if I keep this up...
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30 junio 2010
Day 2 of the rest of my life... So I am still on track but I have to admit that last night at bowling I smelled the food and I was going crazy. I splurged and had half a snicker bar. My total caloric intake yesterday was 1900 calories. That is way under so I need to figure a way to bring it up a lil but with low fat content items... I think not drinking beer will alone help me lose some extra pounds. Time for some dried apricots... :)
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29 junio 2010
Day 1 to the rest of my Life!
Hello Friends, I have been on several diets and have memberships in to differant Gyms but I think today is truly the first day of the rest of my life. I have never attempted a caloric count before, so i donwloaded fat secret to my phone and i am off and running. No stopping for breathing until Reach my mini goals along the way.. I am going to challenge my self and reassure my self on a daily basis.. Wish me luck as i will for you... See yall in hawii...
(2 comentarios)
29 junio 2010
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
131,5 kg
0,0 kg
40,8 kg
Bien
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