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07 septiembre 2008
Name:Poul6
Week #1
Lbs lost this week: 2
Inches lost: (the total from two measurements, example: waist/hips, chest/waist, round to the nearest 1/2 inch) none
NET Carb counts:
Mon= 24
Tues= 15
Wed= 18
Thurs= 20
Fri= 18
Sat= 20
Sun= 18
Weekly challenge accomplishments: posted one recipe
(please include all your personal challenge accomplishments, example:"posted 2 recipes, reviewed 2"
(1 comentario)
07 septiembre 2008
Successful this week and lost 2 lbs! Never to see 160's again!!
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03 septiembre 2008
Felt great yesterday...15 net carbs and it seems to really be jump starting my weightloss. I won't weigh myself until Sun AM - that MAY keep me on track during the weekend.
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02 septiembre 2008
So proud of myself-- got on the eliptical in addition to my regular walking this am. My back after surgery has felt better than ever this weekend. Can't wait to start weights in 2 weeks. I can do it.
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