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30 agosto 2007
ANOTHER POUND DOWN YAY!!!!! I guess my eating healthy, small portions, one a day pills and exercise are starting to pay off! YAY IM SOO HAPPY!!!
(3 comentarios)
30 agosto 2007
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
73,9 kg
0,5 kg
5,9 kg
100%
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Perdiendo 0,8 kg a la Semana
28 agosto 2007
New motivation for me!
I have finally started to get support from my family and my boyfriend. They are slowly allowing me to make the choices for dinner and I have been making healthy ones. I am not sure if I will follow any diets however, or just eat a lot healther since I have already cut down a lot on my portions. I have also started taking the One A Day Weight Loss formula pills and I have more engery with them. However I find that I am hungry all the time so I try to munch on veggies and fruit for the most part. I have gone down to my starting weight which is good now since I want to start taking off these pounds.
I am commiting myself to either rollerblade 5K every day or run those 5K.
Till next time! *smiles at everyone*
(1 comentario)
26 agosto 2007
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
74,4 kg
0 kg
6,4 kg
Bien
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Perdiendo 0,8 kg a la Semana
22 agosto 2007
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
74,8 kg
0 kg
6,8 kg
Bien
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Perdiendo 6,4 kg a la Semana
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