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jlynne314
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26 enero 2012
Yesterday, I had a talk with my mother, she said some discouraging things to me about my efforts to lose weight. I told her how that made me feel and I think she actually heard me. She apologized and said she thought using reverse psychology would keep me focused. I'm not the rebellious teenager I was 10+ years ago. I just want her support, nothing more, nothing less. That's it. On another note, I feel great! I gave up caffeine and I am not missing it one bit. Go ME!
16.2 lbs away from first mini-goal 280
45 days
(1 comentario)
25 enero 2012
I got a GREAT workout in yesterday and I drank a bit more water.
For a minute there Ihad gotten a little discouraged by the scale but now I'm feeling much better.
17.2 away from first mini-goal 280
46 days
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23 enero 2012
Today was pretty good. Can't complain. I just wish the scale would reflect the changes that I have been making. Maybe it is?!?!. Even though I have cut my calorie intake in half I need to make better choices in what I am eating.
Sooooo...Here's to tomorrow!
(2 comentarios)
22 enero 2012
January 21(12:11am)...I went to the gym twice today since the kids are away for the weekend. I'm feeling pretty good about the changes that I am making so far. I know going to hard, too soon may cause me to burn myself out but I just keep thinking about where I want to be and that keeps me going. I'm so excited about the possibility of having possibilities...if that makes any since?
Janaury 22...Today is the last day of my cycle. Hopefully, I will begin to see the scale move again. I went to the gym today, I ate reasonably well. As far as my diet, I think I want to stick with a 15-1600 calories. I'll see how that goes for the next three days. I figure its enough calories for my body to survive on and not go into starvation mode.
That's about it.
(1 comentario)
20 enero 2012
I'm Going back to New York in March! Yaayyyy!!!
So... I was given a mini-challenge by one of my girl-friends at work to lose 10 lbs before I leave. That was the challenge given to me.
The challenge I give to myself is to lose 15-20.
Hmmmm, Should I stick with the 10 lbs or take myself up on my own challenge????
10 months til my 30th...
(4 comentarios)
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