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jewels67
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11 febrero 2010
Day 39. Yesterday was not good. I need to learn how to not eat whatever food is sitting in front of me. It's hard when you get stuck with two pans on cookie bars staring at you for nine hours. Yep. So yesterday was pretty much sugar, more sugar, caffine and fat. But I'm getting back on track today. And hopefully I'll get caught up on sleep, too. I'm getting tired of having to work until 4 a.m. on Wednesdays. I lose my self control after 9 p.m.
(1 comentario)
08 febrero 2010
Day 36. Holy cow last week was a bad one! I ate way too much and didn't exercise at all (my schedule the whole week was crazy busy), and I went over my weekly Weight Watchers points by about 15. Whoops! But today is Monday, the beautiful start to a new week, and I'm going to get back on track. Last week I was pretty lax about eating desserts, and I think that was my biggest problem. I'm going to try to completely cut sweets from my diet again this week. That should help me out quite a bit. I just hope I can make it through Wednesday and Friday without going overboard (I'll be around lots of "bad" food both of those days - cookie bars and chocolate on Wednesday night and pizza and cake on Friday). I also need to get to the grocery store again. I'm all out of fruit, veggies, lunch meat, yogurt, cereal and soy milk ... and I definitely don't want to revert back to my old fast food diet!
Wish me luck!
(1 comentario)
08 febrero 2010
Halfway there!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
54,4 kg
4,5 kg
5,4 kg
Bien
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Perdiendo 0,7 kg a la Semana
31 enero 2010
Ok, so I definitely didn't successfully avoid the M&M jar at work, but I did get an extra workout in today, so I figure it balances out. And it feels good too :)
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30 enero 2010
Must resist the M&M jar...
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