Diario de catinhat

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22 agosto 2017

I've been able to go on walks without hip pain this week...this has me really hopeful! I'm still kind of careful about it, and they aren't long walks (just over a mile), but the past year or so I've had so much hip pain that this feels amazing! My eating is pretty good too, so I'm hoping for some progress this week.

I've got a couple more days until I record my weigh in. My scale has not been working the same as before - it doesn't want to turn on and then I can step on it and it will still read zero (it's digital) for longer than it should. It usually tells me when the battery is low, so I'm wondering if replacement time is on the horizon. It seems...fussy. I guess we'll see how it goes. Hopefully, if it has to be replaced, I won't see some big jump in the number!

I decided to wear a shirt this week that I hadn't worn in a while. It's earth tones and looks best with my dark brown slacks...except that my dark brown slacks are too big now. I'm going to try on things this week so that I can take the oversized things that are too difficult to alter and donate them to goodwill...and then shop for some replacements there. I have one style of slacks I am able to alter fairly easily, which is good, so I may not buy anything. We'll see!

I hope everyone is doing well. Love to all!

21 agosto 2017

17 agosto 2017

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
88,0 kg 7,7 kg 4,1 kg Bien
   (4 comentarios) Perdiendo 0,4 kg a la Semana

16 agosto 2017

Achey, cranky, tired tonight...thanks, hormones!

I hope everyone is doing well. I had a crazy morning and didn't weigh in. I had soaked won bok (napa cabbage) overnight in brine and had to get it seasoned and bottled for kimchee...and I slept a little late. Got the kimchee made, but in all my rushing about, didn't weigh in. I was crave-y all day too (again, hormones), but overall, it's been a good day.

I had a few awesome things happen at work - a nice boost for me! I did something that caught the attention of leadership team (in a good way), and a project I proposed was approved, so yay for all that!

I joined an upcoming walking challenge here...thanks to D2jasper's invite...and as long as my hip will let me, I'll walk some every day. It's time to add some exercise to the mix. I've just started a little teency bit of strength stuff too, so I hope to be feeling even better!

I've been doing well with less tracking (still making good choices) and all, but I want to do some more losing. I'm going to go back to tighter tracking and planning on Monday, since this week's menu/groceries things are already done. That gives me the next few days to review what has been most effective and get my head in the right space for losing more quickly. I hope it goes well.

How about you? What are you working at these days?

15 agosto 2017



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