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batesx83
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17 marzo 2012
well I am down to 235 YAY been doing pretty good today! I have a birthday party at 3 today and I am praying to God that I can keep will power not to eat cake I need social SUPPORT!!!!
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15 marzo 2012
None down hopefully its muscle mass haha!
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14 marzo 2012
I did reasonably well I lost 2lbs this morning I was hoping for more but I have done great and I feel great just keeping the faith to get thru the weekend like I need to!
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13 marzo 2012
Well stayed within 20 carbs today and went to the gym just hoping to get thru the week and weekend good
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26 agosto 2011
Hey everyone! It has been a very long time since I have written but I am in some bad need of help. I had my son lost weight and then my grandfather died and I have been under alot of stress with family problems and I am extremely depressed and my weight issue is this: I diet good during the week lose -4-6lbs and then cheat on the weekend and put the pounds on. I do not know what to do on the weekends with small kids I feel like I have lost all willpower I do not want to put on the 70lbs I already lost any advice or help for me?
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